Insight Timer is my very favorite meditation app.
All meditations are free, and all courses are available for a 7 day free trial, and for limitless access to all courses is just $60 per year!
Below are some of the courses I have curated for Insight Timer, designed to be a supplement for the clients working with me, as well as for anyone it may benefit. May they be of benefit to you!
- Rise and Shine: 5-Minute Morning Practices
- ReClaiming Yourself: How to Transform People Pleasing into Thriving Relationships
- Guardians of Light: How To Protect Your Energy and Amplify Your Glow
You can access any of my FREE meditations here:
Discovering Healthy Boundaries
The Secret to Magical Manifestation